8 Almond Pulp Recipes – Going Zero Waste

Closing Updated on March 11, 2023

These 8 almond pulp recipes are an unbelievable method to utilize this surprisingly versatile meals scrap! I’m sharing a few of my favorite almond recipes. It’s worthwhile to use almond pulp in savory dishes like crackers and vegan cheese spreads along with sweet dishes like protein bites and almond pulp cookies!

Everytime you make hand-crafted almond milk, do you compost the leftover almond pulp? That’s formally your sign to stop and eat this ‘scrap’ as an alternative. Many people don’t know what to do with almond pulp, in order that they solely compost it. Whereas that’s an necessary, zero waste method to utilize it, it’s moreover not completely utilizing this nutrient-dense nut. These almond pulp recipes are just about increased than the almond milk that creates it, so make sure you refill in your almonds!

This put up was sponsored by the Almond Board of California. All concepts and opinions are my very personal. For further information, please see my disclosure protection.

almond pulp

Making your private almond milk is an easy resolution to chop again waste and get financial financial savings. I like making hand-crafted almond milk on account of it’s delicious and SO easy. Nevertheless, after you make it, you’re left with almond pulp — and when you possibly can compost the almond pulp, it’s so considerably higher to reuse it!

I had completely the pleasure of speaking to Kiku Severson, a third know-how almond farmer, in regards to the sustainability initiatives in almond farming. Numerous of the problems that piqued my curiosity had been their zero waste farming methods and the cope with water saving and water low cost on their farm.

(And, whereas I’m not going to enter the historic previous of almondsI’ll drop a hyperlink merely in case you’re a historic previous geek and love that type of stuff… like me.)

zero waste almond orchards:

Almond bushes seize and retailer a serious amount of carbon over their 25-year life cycle in a course of known as carbon sequestration. Almond farmers are pioneering climate-smart agriculture through full orchard recycling.

On the end of the almond orchard’s lifecycle, full almond bushes are ground up and included once more into the soil. This extends that carbon sequestration by storing it throughout the soil, serving to to cope with native climate change.

The almond farmers are totally zero waste on farm too! The almond has three parts: the hull, shell, and kernel. We eat the kernels, nonetheless what in regards to the hull and the shell? Being zero waste on farm means using every part of the almond tree, and there’s quite a few unbelievable pioneering on this home.

Traditionally, the hulls are used for livestock bedding and the shells are used for livestock feed. Nonetheless, almond hull and shell components are being researched for mushroom cultivation, strengthening recycled plastics, producing feed sources for poultry, soil amendments, supplemental winter meals sources for honey bees, and even for brewing beer! Not a single part of the almond tree goes to waste.

why you’ll love these almond recipes

• they current you what to do with almond pulp along with merely composting them!
• they’re delicious, easy, and nil waste strategies to utilize your almond pulp
• there are every sweet and savory decisions on this guidelines for almond recipes that match any mood
• you will get financial financial savings by making your private almond milk and reusing the scraps for further recipes

what to do with almond pulp

Though almonds are super cool, delicious, and make one in all my favorite non-dairy milk choices, I nonetheless don’t actually really feel super good about meals waste.

Which means using that almond pulp to make one factor extra tasty. No meals scraps going to waste on my watch!

Almond pulp is so extraordinarily versatile. It’s worthwhile to use it for every type of sweet and savory dishes, and I’m going to share my prime 8 recipes with you. Nevertheless, sooner than we go any extra, I moreover want to share a recipe for making almond milk!

FOR A TIP: Freeze a number of of your house made almond milk in an ice cube tray, and use these cubes for hand-crafted lattes!

vegan cheese unfold from almond pulp:

This recipe will vary based on how rather a lot almond pulp you use, so I extraordinarily recommend that you just simply do it to model. In case you’re in quest of a visual keep in mind to attempt this video.

I used a generous half cup of almonds and made 5 cups of almond milk. I had somewhat bit beneath half a cup of pulp, and these are the general measurements I used to make the dip.

• 1/2 a cup of almond pulp
• Juice of 1 medium lemon
• 2 teaspoons dietary yeast
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt & pepper to model
• 1-2 tablespoons of additional herbs (I personally like current tender herbs like chives, basil, parsley, dill, and tarragon)

Mix all of the parts in a bowl, then unfold on crackers or use as tasty dip!

almond pulp crackers:

350F / 15 Minutes

• 1 cup of almond pulp
• 1 tablespoon of ground flax seeds
• 1 garlic clove
• ¼ cup of olive oil
• Salt & pepper
• Non-compulsory herbs (I like in order so as to add garlic powder, onion powder, and paprika)

1. Combine all of the parts collectively in a mixing bowl. The dough must be stiff and stick collectively when pinched. If it’s too dry, add one tablespoon of water at a time.
2. Roll the cracker dough till it’s ⅛” skinny and place it on a well-greased baking sheet (this may very well be less complicated while you use compostable parchment paper)
3. Decrease your dough into small squares and dock the center with a fork.
4. Place the crackers into your preheated oven and bake them for quarter-hour.
5. Flip the cracker onto the other aspect and bake for another quarter-hour.
6. They’re achieved when the crackers are golden brown.
7. Retailer them in an airtight container and enjoy!

almond pulp cookies bites:

• ½ a cup of almond pulp
• 1 cup of rolled oats
• ¼ cup of ground flax seeds
• 2 tablespoons of cocoa powder
• 12 medjool dates, pitted
• 1 teaspoon of vanilla extract
• Pinch of salt

1. Place all of the parts in a meals processor and blend until a dough ball is customary.
2. Flatten to make no-bake almond pulp cookies or maintain in balls to get pleasure from as protein bites.
3. Roll the dough into smaller balls and retailer in an airtight container throughout the fridge.

further almond pulp recipes:

faqs

Don’t almond orchards waste a ton of water?

Almonds get a nasty rep within the case of water utilization, nonetheless I really feel that’s somewhat bit unfair on account of totally different nuts like walnuts and pistachios all use the same quantity of water to develop.

The California almond group has moreover truly stepped up its water conservation. Farmers have already decreased the amount of water used to develop each almond by 33 % between the Nineteen Nineties and 2010s.

With improved manufacturing practices and the adoption of setting pleasant micro-irrigation know-how, they’re aiming to chop again it by one different 20% by 2025.

Just so we’re clear, we’re not talking about altering that water with reclaimed water or grey water — we’re talking about an whole low costand I really feel that’s pretty fantastic.

To put this rather more into perspective, California grows 99% of the almonds supplied throughout the U.S. and makes use of decrease than 8% of California’s agricultural water, whereas solely 21% of the dairy throughout the U.S. comes from California nonetheless accounts for better than 15% of agricultural water utilization throughout the state.

Almonds are the clear winner within the case of effectivity, greenhouse gasoline emissions, and water monetary financial savings.

can you style hand-crafted almond milk?

Certain! I wish to suggest doing so after you have acquired separated the milk from the pulp. Return the milk to a transparent blender and add your sweetener (akin to agave nectar or honey), any style you’d like (akin to vanilla, pumpkin spice, and lots of others.), and blend until simple. Voila! Selfmade flavored almond milk.

is almond pulp good for you?

Fully. Making almond milk removes loads of the macronutrients from almonds. Using the pulp ensures that you just simply get that fiber, protein, and healthful fat. You’ll moreover get calcium, iron, magnesium, manganese, potassium, selenium, vitamin E, and zinc from using the leftover pulp.

I want to give an unlimited shout out and due to the Almond Board of California for sponsoring this put up! I hope that you just simply found a yummy, new recipe to try.

Let me know you most likely have any go-to almond recipes throughout the suggestions down beneath!